Leaders need quality habits to enhance their leadership presence, and sharpen their thinking.
I like to keep it simple. Energy flows in and out, like the ocean ebbs and flows. There needs to be a balance of giving and receiving. And for growth, there also needs enhancement! The ocean needs refreshing and purifying, just as we do.
Take a look at this table that outlines my approach to boosting energy habits:
It’s the ‘enhance’ column that creates expansion and growth – and is the focus often neglected.
To balance our energy flows, we need to look at the balances of it all – where are we strong? Where do we need put some focus to create an expansion and an upward spiral of growth and discovery?